Health and Wellness Retreats
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Looking to lose weight, manage your stress and recharge your batteries?

Nescens better-aging programs were developed to help you identify the risk factors and imbalances relating to your lifestyle in order to modify them and obtain lasting results..

In this way, all Nescens better-aging programs begin with an indepth diagnostic phase. This overview is conducted by a multidisciplinary team from the spa which combines complementary expertise (preventive medicine, osteopathy, nutrition).
The different components of the program (nutrition, physical activity, treatment) are personalized by medical teams who supervise the expert contingent (coaches, therapists, etc.).

Café Lauren offers you refined and healthy cuisine. This better-aging way of eating, combined with the advice of our nutritionist, enables you to achieve lasting, frustration-free slimness, or simply learn to eat better.
Throughout your program, the focus in firmly on pleasure and good living, while making no compromises when it comes to effectiveness.

SPA
Nescens better-aging 4-day break
NESCENS BETTER-AGING 4-DAY BREAK

4 days to take a break, to recharge your batteries, to get back to a healthy weight, as well as to develop a better understanding of how to optimize your future quality of life.

Medical
  • Session with the doctor responsible for the program, health and diet check-up, interpretation of biological assessment results
  • Session with the osteopath, physical and joint-health evaluation
  • Session with the dietician, dietary assessment. Intensive, personalized program of physical activity and Treatments
Physical activity
  • Physical activity: 3 daily personal training sessions
  • Physical activity: Access to all spa facilities (swimming pool, fitness, sauna, hammam…)
  • Physical activity: Access to group classes
Treatments
  • Spa treatments: 2 exclusive better-aging massages – 1h30
  • Spa treatments: 2 exclusive better-aging massages – 2h
  • Spa treatments: 1 complete 3-in-1 remodeling treatment – 1h30
  • Spa treatments: 2 body wraps
  • Spa treatments: 1 body scrub
  • Spa treatments: 4 balneotherapy treatments
Nutrition

Better-aging dietary program: 3 personalized healthy meals daily

From April to October, excluding July and August - Dates on request
Nescens Boot Camps can be extended for longer periods - Prices on request.
Excluding accommodation
3,200 Chf
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A dream day of escapism at La Réserve Genève immerses you into a world of absolute relaxation during which you enjoy privileged access to our indoor and outdoor swimming pools as well as our hammam, sauna and fitness center.
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Offer

The “Dreams and Delights” offer allows you to book your room or suite including breakfast and dinner at La Réserve Genève.

Reservation request for your next treatment

    Re-opening of Café Lauren

    From 13rd September, join us in our Spa Nescens to discover our menu.

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    LA RÉSERVE GENÈVE BOAT
    Our Motoscafo boat is operating from May to September

    We will be happy to welcome you again on board in May 2024.