Yoga & Meditation Retreat

During her stay at La Réserve Genève, Tara South will offer  an exclusive retreat.

YOGA & MEDITATION RETREAT
From Wednesday 29 May to Sunday 2 June 2019

Each morning begins with a two and a half hour dynamic yoga session followed by a wellness breakfast. After this, it’s time to relax on the private terrace of the spa or have a private lesson with Tara South to develop your skills in any area you choose. Lunch at Café Lauren. The afternoon brings a two-hour Yin or Restorative Yoga session, followed by dinner at Café Lauren.
Wednesday 29 May
• 4pm – 6pm Welcome practice
• 7pm Dinner
Thursday 30 May
• 7am – 9.30am Dynamic Flow Yoga
• 9.30am Breakfast
• 11am – 1pm Private lesson*
• 1.30pm Lunch
• 4pm - 6pm Restorative Yoga
• 7pm Dinner
Friday 31 May
• 7am – 9.30am Dynamic Flow Yoga
• 9.30am Lunch
• 11am – 1pm Private lesson*
• 1.30pm Lunch
• 4 – 6pm Yin Yoga
• 7pm Dinner
Saturday 1 June
• 7am – 9.30am Dynamic Flow Yoga
• 9.30am Lunch
• 11am – 1pm Private lesson*
• 1.30pm Lunch
• 4 – 6pm Restorative Yoga
• 7pm Dinner
Sunday 2 June
• 7am – 9.30am Dynamic Flow Yoga
• 9.30am Lunch
• 11am – 1pm Private lesson*
• 1.30pm Lunch
*1 x 1h private lesson per person during the retreat

CHF 1,500 - Rate does not include accommodation
From CHF 3,100 with 4 nights in a Superior room

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